Palm Oil (Responsibly Sourced), Whole Rolled Oats, Promitor Soluble Fiber, Chicory Root Fiber, Applesauce, Honey, Oats, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Cocoa Powder, Glycerine, Sugar-Free Chocolate Flavored Chips (Contain Soy Lecithin), Whey Protein Isolate, Butter, Powdered Sugar, Canola Oil, Natural Flavors, Milled Flax Seed, Cinnamon, Baking Soda, Sunflower Lecithin, Salt, Stevia.